Favorite Desserts For A Diabetic Husband

Favorite Desserts For A Diabetic Husband

Author: Abigail Baker

It’s easier than you think to create delicious desserts for your diabetic husband. When I had to get right down to it the ideas came flying at me out of my kitchen cupboard!

Here’s a few of his favorites:

Easy Orange/Banana Parfait

1 pkge Lite Orange Jello (no sugar)
2 cups vanilla yogurt (fat free, no sugar but artificially sweetened)
1/2 tsp vanilla
2 tsp Splenda
1 banana
1/8 cup Lite cream cheese
Makes 4 servings

Hypnosis: A Brief History

Hypnosis: A Brief History

Author: Adam Eason

Evidence of hypnotic-like phenomena appears in many ancient cultures. The writer of Genesis seems familiar with the anaesthetic power of hypnosis when he reports that God put Adam “into a deep sleep” to take his rib to form Eve. Other ancient records suggest hypnosis was used by the oracle at Delphi and in rites in ancient Egypt (Hughes and Rothovius, 1996). The modern history of hypnosis begins in the late 1700s, when a French physician, Anton Mesmer, revived an interest in hypnosis.

Magnesium 101

Magnesium 101

Author: Charlene J. Nuble

Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium. From the center of the human body, the heart, to the framework, the bones, some of the body’s most fundamental systems and structures depend on this very vital mineral. For a normal life and health, sufficient amount of magnesium must be taken and maintained by the human body daily.

The Importance of Mothers

The Importance of Mothers

Author: Rexanne Mancini

Rescue and Rebuild Your Relationship: 7 Tips to Make it Work

Rescue and Rebuild Your Relationship: 7 Tips to Make it Work

Author: Marie Magdala Roker

Create Time To Share And Time On Your Own.

Establish time to spend together and time for yourself. Although you need the time together to nurture your relationship, it is important to have a good balance. You are not the Mini-Me of each other. You each have your own values, interests and needs. Make sure your couple time is about quality, not quantity. Set up boundaries so the family and friends know that this is your sacred time. Now, it’s time to shift focus on you. Having shared perspectives and similar interests does not mean that you have to participate in all activities together. Creating personal time for yourself is important for your personal growth. However, don’t use personal space as an excuse to not make time for each other. It is imperative that you articulate to each other the need for this time, so that no one feels neglected.

Follow Your Bliss

Follow Your Bliss

Author: Dawn Fields

Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. As a child, every time her mother introduced her children to someone, she would always introduce Gail as the shy, quiet child.

Gail had one sister and a brother and both of them were outgoing and quite sociable. Gail, on the other hand, kept to herself and found it quite difficult to make friends. But that didn’t bother her much. She didn’t really care about having friends. It never was anything that she strived to do.

Your Kidney Function Really Matters: A Lighter Look at What You Need to Know to Prevent Adverse Dru

Your Kidney Function Really Matters: A Lighter Look at What You Need to Know to Prevent Adverse Dru

Author: Timothy McNamara

When you (or loved ones) are taking prescription or over the counter medications…there is a lot you should be worried about, and a lot that your pharmacist may not be telling you.

Most people are aware, for example, that several medications taken together can sometimes cause harmful interactions. Most also know that drug allergies can pose significant hazards. (These are topics of other articles in this series). And, many people know that young children, elderly adults, pregnant women, nursing women, and severely debilitated people may all be at higher risk for adverse drug events.

5 Surefire Tips to Beat Depression Now

5 Surefire Tips to Beat Depression Now

Author: Craig MansfieldBeing lonely is a normal part of our everyday lives… We get sad when we fail in our exams, when we’re rejected by the person we love, or when someone very close to us passes away.

Depression, however, could be more fatal than just plain loneliness and sadness, it could render life-long consequences that could ruin your self-esteem, health and well-being.

Here are some superb tips to conquer the melancholy mood and get the most bliss out of your daily activities.

(1) Get Enough Light and Sunshine

Fruits and Vegetables and Phytochemicals

Fruits and Vegetables and Phytochemicals

Author: Barbara Pfieffer

I’m willing to bet you probably haven’t heard the word ‘phytochemicals’ before. But you’ve been eating them your whole life and they are vitally important to your life and well-being. They are one of the keys to real health.

So, what are they? Phytochemicals are biologically active substances in food. They have health enhancing abilities and possibly curative abilities. They number in the hundreds in most plant foods. They are found in fruits, vegetables, legumes and grains.

What Are Reasonable Expectations of a Child?

What Are Reasonable Expectations of a Child?

Author: Judy Wright

To have reasonable expectations of our children is an important aspect of wise parenting. Reasonable expectations leave room for a child to be a child but understand they are on the road to learning to be a mature adult. Often I see parents who try to hold their children to a much higher standard than the child is able to accomplish or just the opposite, ask almost nothing from the child. Many parents who were forced to work hard as a child, either because of financial reasons or over-strict parents have vowed that their children will be allowed to just be "kids" and enjoy life. May I tell you that there is a happy medium?

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