Nip Verbal Abuse in the Bud

Nip Verbal Abuse in the Bud

Author: Stephanie Manley

So often in a new relationship we learn the dynamic of the new relationship. This includes how you react together as a couple, with each other, and in group settlings. Backgrounds are very different and as our techniques in dealing and interacting with other people. One thing you need to be on the look out for is verbal abuse. Verbal abuse always takes place before physical abuse does. Knowing what the signs of verbal abuse are as well as being able to stop that treatment early on is key in a relationship.

Seven Steps to a Better Day

Seven Steps to a Better Day

Author: Dr. Terry Hadaway

Are you tired of the same routine day after day? Do you feel as if today is only a speed bump in the road between yesterday and tomorrow? Well, you’re not alone! Many people live day-to-day with little hope for anything getting better. Some are trapped in corporate jobs where they are little more than rats in a maze. Others have routines at home that leave them uninspired and unchallenged.

There is hope for a better day. Try these seven suggestions:

Facial Pain: When a Nerve Is a Live Wire

Facial Pain: When a Nerve Is a Live Wire

Author: Gary CordingleyOf all the places in the body that can hurt, the face might seem the strangest. But for some people, that’s exactly where the agony occurs, and the cause is a nerve gone haywire.

How peripheral nerves involve themselves in pain is sometimes confusing. Here’s a handy way to think of the two basic patterns:

12 Proven Ways To Relieve Stress Today!

12 Proven Ways To Relieve Stress Today!

Author: Whozylee Aris

Do you feel that you just don’t have the time to properly de-stress each day? The good news is you can incorporate simple stress busting routines into all that you do!

Stretch those muscles!

Lean your right ear down to your right shoulder and stretch the left side of your neck as you do. Now, switch sides and do the other side. Now, look down and drop your chin towards your chest. Now slowly, let your head roll to the right and then to the left. Repeat slowly until you feel yourself loosen up.

Nutrition N Diet

Nutrition N Diet

Author: Kevin Lynch

Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium, cholesterol, potassium, carbohydrates, dietary fiber, sugars and protein amounts. Most products display nutrition facts for individuals based on either a 2,000 or 2,500 daily calorie diet. Additional nutrition facts can be located in the ingredients, which will list starting with the most abundant ingredient in the product and ending in the least.

Helping Your Child Cope With A Long-Term Illness

Helping Your Child Cope With A Long-Term Illness

Author: Dr. Charles Sophy

All children will likely have many different health problems during infancy and childhood: the flu, chicken pox, broken bones, stitches, ear infections, to name a few. For most children, these problems are mild - they come and go without incident and with little disruption in a child’s daily life or routine. A chronic long-term medical problem is different and often doesn’t come alone, as children with serious medical illnesses are at risk of developing associated emotional problems. Learning to live with a chronic medical condition can be very challenging for a child, for parents, and for siblings and friends, and can lead to feelings of anger, fear and depression.

How To Be Outrageously Happy

How To Be Outrageously Happy

Author: Shamus Brown

How to Create a Solid Foundation for Loving Relationships

How to Create a Solid Foundation for Loving Relationships

Author: Karen Klassen

What does real love look like? The way we act towards other people is a true expression of how much we love.

The Indian Jesuit Anthony de Mello tells this story:

The student asks the Master, ‘What is love?’
‘The total absence of fear,’ the Master replies.
‘What is it that we fear?’ the student asks.
‘Love,’ says the Master.

We first must be clear in our own mind and understand that building a solid relationship foundation requires the following qualities that express love.

Parasites In Your Colon

Parasites In Your Colon

Author: Rudy Silva

Your colon is a place for other parasites and organisms to breed and live. Many are harmful to your health and enter the body in various ways - foods we eat, through the bottom of your feet, air you breathe, the water you drink, and through sexual activity.

What do we find in your colon? We find single cell protozoan, molds, parasites, fungus, viruses, bacteria, worms (round worms), and yeast (candida albicans),. By eliminating constipation, eating more fruits and vegetables, cleaning and detoxifying your colon, you can rid yourself of many parasites. There are herbal formulas that will help you purge these unwanted organisms out.

You, I and We

You, I and We

Author: Ravikumar Uppaluri

Our life in society hovers around the concept of ‘You-I- We’. The first stage is ‘You-You’ which is called ‘dependent’ stage. As a child, we are dependent on others for our needs and expect help and support from others. The dependence can be either emotional or physical. The second stage is ‘I - I’, where in we attain relative freedom and corresponding changes are noticeable in terms of speech, behavior, movements, preferences, interests and perceptions.In this stage we act with absolute freedom both mentally and physically. The feeling of ‘Me-Mine’ will be at a high point during this stage. Typical thought processes will be as follows:

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